Rebirthing helps us to become masters of our mind and our body, and thus conscious creators of our own life.
And even though Rebirthing is therapeutic and healing, it is a lot more than just a therapy, since it includes a whole process of mastery. It is a like a fountain we can always go to, a limitless source of health, renovation and wisdom.
It is based on practicing sessions of connected or circular breathing, combined with spiritual psychology or creative thinking, and complemented with spiritual purification.
It was founded by Leonard Orr at the end of the 60s. Since then, Rebirthing has spread around the world, reaching thousands of people and creating many more schools with different branches and practices.